Normandy Off Road - Gorges
Data origin12 entries from an importSource: operator site →Source: Normandy Off Road - Gorges (50) - offizielle SeiteCheck date not documented
Location
Track details
Dry sand gets deep and physical - the front wants to knife in; traction comes from throttle and the rear suspension.
Damp sand hooks up and gets faster - more grip, but heavier, blunt braking zones.
- LengthImport
- 1,460 m
Normandy Off Road sits on Rue de la Liberte in Gorges in the Manche department, inside the regional nature park of the Marais du Cotentin et du Bessin. The operator describes a motocross track of 1460 metres running over the sand of a former quarry plus grass and woodland sections, along with two enduro specials with natural obstacles and elevation change. To ride you need an FFM licence or a circuit pass; booking online is recommended, walk-ins are accepted and then paid by cash or cheque. Separate time slots are reserved for children. A full day costs 24 euros for adults and 15 euros for children, a half day 15 and 10 euros respectively. On weekdays the track can be hired for 600 euros a day, a weekend exclusively for 1200 euros. Bike and kit rental is 250 euros a day; the operator also runs training programmes for motocross, enduro and rally, and there is a shop and a cafe on site. Quarry sand is deep and works as the day goes on: it builds waves and ruts, the rear swims, and you ride more on the throttle than on the brake. When the rear pogos and swims in deep sand, our most common cause is a rebound that is too fast for sand - slow it down so the rear stops building up a rhythm of its own.
Track condition today
Sand at 18 °C with rain or a high rain probability - expect a wet, slippery surface.
Low confidence · Based on: Weather model
Damp sand hooks up - often the best conditions.
Next windowTue 09:00–20:00
- Your sand setup fits: slightly softer fork, watch bottoming resistance at the rear.
Reports from the track
Anyone riding there today can report how the ground is running in 30 seconds. Those reports decide the assessment above - without them it stays a weather forecast.
No report has been filed for this track yet, so the assessment above rests on the weather model alone.
Track profile
Difficulty: Demanding
- Jumps5/5
- Fitness5/5
Not rated: Speed, Technical, Grip changes
Automatically derived from the recorded track characteristics - not assessed by LAISA on site.
What to expect
- Biggest challenge
- Rear pogos/swims in deep sand Go to diagnosis →
- Typical setup problem
- Rebound is too fast for sand - slow it down (fewer clicks) so the rear stops pogoing.
- Riding-technique focus
- In sand, the throttle is your suspension Go to the technique guide →
Automatically derived: this track's attributes combined with LAISA's troubleshooting knowledge.
Organisation and rules
LAISA has nothing confirmed about opening hours, fees or rules for this track. Please check with the operator before travelling.
Short answer for this track
- Recommended starting point
- Sand - Motocross - start from the setup computed for your bike. Compute a setup →
- Most important change
- For this track the LAISA engine mainly moves: Shock: Rebound, Fork: Compression, Shock: Compression. The actual values depend on your bike and your rider profile.
- Why
- Surface Sand, track character: Jumps.
- How to test it
- Ride two laps on the starting value, then change one setting only and ride the same two laps again.
- Source
- Operator site · 1 cited source · 12 entries from an import
Rides similarly
Similar because of Sand, Jumps, and similar length
Similar because of Sand, Jumps, and similar length
Similar because of Sand, Jumps, and similar length
Interested? This could suit you and Normandy Off Road - Gorges
AdRelevant gear, picked for this track's discipline.
Affiliate links - we may earn a commission at no extra cost to you. The recommendation is safety-first and never influenced by offers.


