TRIONLAISA
Performance

Get faster - with walkthroughs, diagnosis and training

Everything between your setup and a better lap: step-by-step walkthroughs, the cause behind a handling problem, riding technique, training, and the technical background.

How-tos1 tool

Hands-on walkthroughs at the bike - measure, adjust, verify. The race-sag calculator runs right here.

Race sag calculator

The fastest way to a clean base setup.

Bike unloaded: L1
Bike with rider: L2
Race sag = L1 - L2
75 kg
Target race sag
105 mm guideline

Problem solving35 symptoms

Describe what the bike does - LAISA ranks the documented causes by priority and names the smallest sensible change.

Got a concrete symptom?

That belongs in Solutions: 35 symptoms with their likely causes and the next step.

Describe the problem

Riding technique22 tips

What is down to the rider rather than the suspension: body position, vision, throttle control - by discipline and skill.

Browse riding technique

Sometimes a technique flaw feels like a setup problem. Work on vision, body position, braking, throttle and clutch.

Open riding technique

Training & coaching23 listings

Courses, training days and coaches - filtered by discipline, type and region.

Find a coach or training

Find courses and coaches matching discipline, level and region.

MotocrossEnduroSuperbike / TrackSupermotoPit BikeDigital ProgramExternal CourseCoachTrack Day Event

Technical background42 articles

How a setup value is derived, what the provenance tags mean, and what the recommendation rests on.

Technical background

The fundamentals behind the setup values: what an adjuster does, why a condition moves it, and how to test a change.

Open the knowledge base
Describe the problemGet a setup