Get faster - with walkthroughs, diagnosis and training
Everything between your setup and a better lap: step-by-step walkthroughs, the cause behind a handling problem, riding technique, training, and the technical background.
How-tos1 tool
Hands-on walkthroughs at the bike - measure, adjust, verify. The race-sag calculator runs right here.
Race sag calculator
The fastest way to a clean base setup.
Problem solving35 symptoms
Describe what the bike does - LAISA ranks the documented causes by priority and names the smallest sensible change.
Got a concrete symptom?
That belongs in Solutions: 35 symptoms with their likely causes and the next step.
Riding technique22 tips
What is down to the rider rather than the suspension: body position, vision, throttle control - by discipline and skill.
Browse riding technique
Sometimes a technique flaw feels like a setup problem. Work on vision, body position, braking, throttle and clutch.
Training & coaching23 listings
Courses, training days and coaches - filtered by discipline, type and region.
Find a coach or training
Find courses and coaches matching discipline, level and region.
Technical background42 articles
How a setup value is derived, what the provenance tags mean, and what the recommendation rests on.
Technical background
The fundamentals behind the setup values: what an adjuster does, why a condition moves it, and how to test a change.