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Triumph

TF 450-X 2025 - Training

Tuned for South of the Border MX - adds: sand, jumps, technical

Triumph TF 450-X 2025 - 75 kg, Intermediate, Neutral, Training - South of the Border MX

Set this first

Most important change

Chassis: Fork height in clamps

Stock value
5 ring
Recommended
3 ring
Change
2 ring less than stock

tube protrusion above top clamp

Reason: condition Training - South of the Border MX

How to test it: Change Fork height in clamps only, nothing else. Then ride the same section or the same number of laps as before and watch whether exactly the behaviour that bothers you changes. If it gets worse or less settled, put the value back.

Key values

10 confirmed settings available.

Source

Computed from factory specs and your factors

Last reviewed: no release date - this starting value was computed, not measured.

All recommended changes

In order, biggest deviation from the stock value first. Take them one at a time.

  1. Chassis: Fork height in clamps2 ring less than stock

    5 ring3 ringtube protrusion above top clamp

    Reason: condition Training - South of the Border MX

    How to test it

    Change Fork height in clamps only, nothing else. Then ride the same section or the same number of laps as before and watch whether exactly the behaviour that bothers you changes. If it gets worse or less settled, put the value back.

  2. Fork: Rebound1 click softer than stock

    12 clicks13 clicksclicks out from fully closed

    Reason: condition Training - South of the Border MX

    How to test it

    Change Rebound only, nothing else. Then ride the same section or the same number of laps as before and watch whether exactly the behaviour that bothers you changes. If it gets worse or less settled, put the value back.

  3. Shock: Rebound1 click softer than stock

    12 clicks13 clicksclicks out from fully closed

    Reason: condition Training - South of the Border MX

    How to test it

    Change Rebound only, nothing else. Then ride the same section or the same number of laps as before and watch whether exactly the behaviour that bothers you changes. If it gets worse or less settled, put the value back.

  4. Fork: Compression1 click harder than stock

    14 clicks13 clicksclicks out from fully closed

    Reason: condition Training - South of the Border MX

    How to test it

    Change Compression only, nothing else. Then ride the same section or the same number of laps as before and watch whether exactly the behaviour that bothers you changes. If it gets worse or less settled, put the value back.

  5. Shock: Low-speed compression1 click harder than stock

    14 clicks13 clicksclicks out from fully closed

    Reason: condition Training - South of the Border MX

    How to test it

    Change Low-speed compression only, nothing else. Then ride the same section or the same number of laps as before and watch whether exactly the behaviour that bothers you changes. If it gets worse or less settled, put the value back.

  6. Fork: Spring rate0.1 N/mm more than stock

    5 N/mm5.1 N/mm

    Reason: condition Training - South of the Border MX

    How to test it

    Change Spring rate only, nothing else. Then ride the same section or the same number of laps as before and watch whether exactly the behaviour that bothers you changes. If it gets worse or less settled, put the value back.

  7. Shock: Spring rate1 N/mm more than stock

    58 N/mm59 N/mm

    Reason: condition Training - South of the Border MX

    How to test it

    Change Spring rate only, nothing else. Then ride the same section or the same number of laps as before and watch whether exactly the behaviour that bothers you changes. If it gets worse or less settled, put the value back.

All technical values

Complete settings, technical data, components, gearing and geometry - including the adjusters that exist on the bike but do not carry a confirmed value yet.

10 confirmed values
BrakeBrembo Hydraulic Disc Brakes (260/220 mm)
ChainOEM Chain
ChassisOEM Aluminium Spine & Double Cradle Frame (TF 450-X)
Fork height in clampstube protrusion above top clamp3 ring -2computed
ClutchOEM Wet Multiplate Clutch
ECUOEM Engine Management
ForkKYB 48 mm AOS Coil-Spring Fork
Compressionclicks out from fully closed13 clicks -1computed
Reboundclicks out from fully closed13 clicks +1computed
Spring rate5.1 N/mm +0.1computed
HandlebarOEM Handlebar
ShockKYB Piggyback Coil Shock
Low-speed compressionclicks out from fully closed13 clicks -1computed
Reboundclicks out from fully closed13 clicks +1computed
Spring rate59 N/mm +1computed
SwingarmOEM Aluminium Swingarm
TirePirelli Scorpion MX32
CompoundsoftOEM
TransmissionOEM Final Drive
Front sprocket13 teethOEM
Rear sprocket49 teethOEM

After the ride

Tested a change? Record what happened. LAISA stores it against this bike and this condition. The recommendation above does not adapt to it automatically yet.

About this baseline

For a 75 kg Intermediate rider with a Neutral style, the Training baseline for the Triumph TF 450-X 2025 at South of the Border MX shifts 7 of 10 computed settings away from the OEM standard. The biggest shifts: Fork height in clamps 3 ring (-2 vs OEM), Rebound 13 clicks (+1 vs OEM). All values are computed from OEM defaults and your rider and condition factors.

Value provenance: OEM = manufacturer specification · verified = confirmed by an expert · reviewed = editorially reviewed reference · community = confirmed by the community (median of at least three public setups) · computed = automatically derived by the LAISA engine. Automatically extracted and unconfirmed values never appear on public pages.

No public community setups yet for this bike and condition.

Doesn't feel right on track?

Pick the symptom and we'll show the likely setup causes - and whether it is really a technique thing.

Troubleshoot a handling problem
Riding technique
Vision and line in ruts - corneringControlling the bike off jump faces - jumpingThrottle control on corner exit (MX) - throttle

Matching protective gear

The right setup is half the job - the other half is protective gear matched to the discipline and conditions.

Acerbis Motocross-Helm Airstrike-C
HelmetFits the discipline
Acerbis Motocross-Helm Airstrike-C
ECE 22.06
Acerbis Handschuhe Carbon G 5.0
GlovesFits the discipline
Acerbis Handschuhe Carbon G 5.0
Level 2Level 1
Alpinestars Tech 5 Stiefel Black
BootsFits the discipline
Alpinestars Tech 5 Stiefel Black
EN 13634CE

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Gear for these conditions

Frequently asked questions

What is a good Training setup for the Triumph TF 450-X 2025?

For a 75 kg Intermediate rider with a Neutral style, the Training baseline for the Triumph TF 450-X 2025 at South of the Border MX shifts 7 of 10 computed settings away from the OEM standard. The biggest shifts: Fork height in clamps 3 ring (-2 vs OEM), Rebound 13 clicks (+1 vs OEM).

What gearing (sprockets) does the Triumph TF 450-X 2025 run?

As a starting point, 13 teeth front / 49 teeth rear. For more acceleration go larger at the rear (or smaller at the front); for more top speed, the reverse.

Are these values safe to ride?

Baseline values are starting points generated from OEM defaults, rider weight, skill, style and conditions - not safety guarantees. Verify on the bike, adjust step by step and ride within your limits.

Baseline values are starting points generated from OEM defaults, rider weight, skill, style, and condition - or lifted from an expert/verified setup where one exists (see the provenance badge). They are not safety guarantees. Verify on the bike and ride within your limits.