TRIONLAISA
Back to GSX-R750 2019
Suzuki

GSX-R750 2019 - Trackday

Tuned for Anderstorp Raceway - adds: asphalt, fast, technical

Suzuki GSX-R750 2019 - 75 kg, Intermediate, Neutral, Trackday - Anderstorp Raceway

Set this first

Most important change

Fork: Rebound

Stock value
1.5 turns
Recommended
2 turns
Change
0.5 turns softer than stock

clicks out from fully closed

Reason: condition Trackday - Anderstorp Raceway

How to test it: Change Rebound only, nothing else. Then ride the same section or the same number of laps as before and watch whether exactly the behaviour that bothers you changes. If it gets worse or less settled, put the value back.

Key values

15 confirmed settings available.

Source

Computed from factory specs and your factors

Last reviewed: no release date - this starting value was computed, not measured.

All recommended changes

In order, biggest deviation from the stock value first. Take them one at a time.

  1. Fork: Rebound0.5 turns softer than stock

    1.5 turns2 turnsclicks out from fully closed

    Reason: condition Trackday - Anderstorp Raceway

    How to test it

    Change Rebound only, nothing else. Then ride the same section or the same number of laps as before and watch whether exactly the behaviour that bothers you changes. If it gets worse or less settled, put the value back.

  2. Shock: Rebound0.5 turns softer than stock

    1.5 turns2 turnsclicks out from fully closed

    Reason: condition Trackday - Anderstorp Raceway

    How to test it

    Change Rebound only, nothing else. Then ride the same section or the same number of laps as before and watch whether exactly the behaviour that bothers you changes. If it gets worse or less settled, put the value back.

  3. Fork: Compression0.25 turns softer than stock

    1.75 turns2 turnsclicks out from fully closed

    Reason: condition Trackday - Anderstorp Raceway

    How to test it

    Change Compression only, nothing else. Then ride the same section or the same number of laps as before and watch whether exactly the behaviour that bothers you changes. If it gets worse or less settled, put the value back.

  4. Shock: Low-speed compression0.25 turns softer than stock

    1.75 turns2 turnsclicks out from fully closed

    Reason: condition Trackday - Anderstorp Raceway

    How to test it

    Change Low-speed compression only, nothing else. Then ride the same section or the same number of laps as before and watch whether exactly the behaviour that bothers you changes. If it gets worse or less settled, put the value back.

  5. Shock: High-speed compression0.25 turns harder than stock

    3 turns2.75 turnsclicks out from fully closed

    How to test it

    Change High-speed compression only, nothing else. Then ride the same section or the same number of laps as before and watch whether exactly the behaviour that bothers you changes. If it gets worse or less settled, put the value back.

  6. Transmission: Rear sprocket1 tooth less than stock

    45 teeth44 teeth

    Reason: condition Trackday - Anderstorp Raceway

    How to test it

    Change Rear sprocket only, nothing else. Then ride the same section or the same number of laps as before and watch whether exactly the behaviour that bothers you changes. If it gets worse or less settled, put the value back.

All technical values

Complete settings, technical data, components, gearing and geometry - including the adjusters that exist on the bike but do not carry a confirmed value yet.

15 confirmed values
BrakeBrembo Radial Monobloc 4-Piston Caliper
ChainOEM Chain
Chain length116 linksOEM
ChassisOEM Aluminium Twin-Spar Frame (GSX-R750)
ClutchOEM Wet Slipper Clutch
ECUOEM Engine Management
ForkShowa Big Piston Fork 41 mm
Compressionclicks out from fully closed2 turns +0.25computed
Preload7 turnsOEM
Reboundclicks out from fully closed2 turns +0.5computed
Spring rate10 N/mmOEM
HandlebarOEM Handlebar
ShockShowa Bottom-Link Uni-Trak Shock
Sagloaded, rider in gear30 mmOEM
High-speed compressionclicks out from fully closed2.75 turns -0.25computed
Low-speed compressionclicks out from fully closed2 turns +0.25computed
Preload181 mmOEM
Reboundclicks out from fully closed2 turns +0.5computed
Spring rate103 N/mmOEM
SwingarmOEM Aluminium Swingarm
TireBridgestone Battlax BT-016 Pro
Front tire pressure2.5 bar (36.26 psi)OEM
Rear tire pressure2.5 bar (36.26 psi)OEM
TransmissionOEM Final Drive
Front sprocket17 teethOEM
Rear sprocket44 teeth -1computed

After the ride

Tested a change? Record what happened. LAISA stores it against this bike and this condition. The recommendation above does not adapt to it automatically yet.

About this baseline

For a 75 kg Intermediate rider with a Neutral style, the Trackday baseline for the Suzuki GSX-R750 2019 at Anderstorp Raceway shifts 6 of 15 computed settings away from the OEM standard. The biggest shifts: Rebound 2 turns (+0,5 vs OEM), Rebound 2 turns (+0,5 vs OEM). All values are computed from OEM defaults and your rider and condition factors.

Value provenance: OEM = manufacturer specification · verified = confirmed by an expert · reviewed = editorially reviewed reference · community = confirmed by the community (median of at least three public setups) · computed = automatically derived by the LAISA engine. Automatically extracted and unconfirmed values never appear on public pages.

No public community setups yet for this bike and condition.

Doesn't feel right on track?

Pick the symptom and we'll show the likely setup causes - and whether it is really a technique thing.

Troubleshoot a handling problem
Riding technique
Body position: hanging off and getting your knee down - body-positionLoose arms, progressive throttle on corner exit - throttleTrail braking to the apex - braking

Matching protective gear

The right setup is half the job - the other half is protective gear matched to the discipline and conditions.

AGV K1 S GRAZIE VALE Integralhelm gelb-schwarz S
HelmetFits the discipline
AGV K1 S GRAZIE VALE Integralhelm gelb-schwarz S
Alpinestars Atom Handschuhe Black White
GlovesFits the discipline
Alpinestars Atom Handschuhe Black White
CE
Alpinestars SMX-1 R V2 Belüftete Stiefel Black
BootsFits the discipline
Alpinestars SMX-1 R V2 Belüftete Stiefel Black
EN 13634CE

Affiliate links - we may earn a commission at no extra cost to you. The recommendation is safety-first and never influenced by offers.

Gear for these conditions

Frequently asked questions

What is a good Trackday setup for the Suzuki GSX-R750 2019?

For a 75 kg Intermediate rider with a Neutral style, the Trackday baseline for the Suzuki GSX-R750 2019 at Anderstorp Raceway shifts 6 of 15 computed settings away from the OEM standard. The biggest shifts: Rebound 2 turns (+0,5 vs OEM), Rebound 2 turns (+0,5 vs OEM).

How much race sag for the Suzuki GSX-R750 2019?

As a starting point, 30 mm of race sag at 75 kg rider weight. Measure with a helper and set it via spring preload.

What tire pressure for the Suzuki GSX-R750 2019 in Trackday conditions?

As a starting point: 2.5 bar front, 2.5 bar rear - computed for a 75 kg Intermediate rider. Check cold and adjust in small steps by feel.

What gearing (sprockets) does the Suzuki GSX-R750 2019 run?

As a starting point, 17 teeth front / 44 teeth rear. For more acceleration go larger at the rear (or smaller at the front); for more top speed, the reverse.

Are these values safe to ride?

Baseline values are starting points generated from OEM defaults, rider weight, skill, style and conditions - not safety guarantees. Verify on the bike, adjust step by step and ride within your limits.

Baseline values are starting points generated from OEM defaults, rider weight, skill, style, and condition - or lifted from an expert/verified setup where one exists (see the provenance badge). They are not safety guarantees. Verify on the bike and ride within your limits.